What if the problem isn't your body?
What if you've simply never been shown how to feel at home in it?
If you're exhausted from criticizing your body...
If you've spent years trying to change yourself in order to feel worthy...
If you're tired of fighting with food, weight, age, or your reflection...
If you worry about how your body looks during intimacy...
If you're fed up with the toxic beauty standard...
There is another way.
If you're exhausted from criticizing your body...
If you've spent years trying to change yourself in order to feel worthy...
If you're tired of fighting with food, weight, age, or your reflection...
If you worry about how your body looks during intimacy...
If you're fed up with the toxic beauty standard...
There is another way.
In my masterclass, you'll learn the exact method I've used for thirty years to help women feel confident and fully at home in their bodies.
✅ How the beauty standard becomes the voice of your inner critic.
✅ How to shift the way you feel about your body from criticism to self-trust - without 'fixing" or changing it.
✅ How to calm food spirals before they begin.
✅ How to feel at ease with your body during intimacy.
✅ How to calm food spirals before they begin.
✅ How to feel at ease with your body during intimacy.
✅ How to feel sensuous, alive, and grounded in your own skin.
MEET YOUR GUIDE
SHAIN STODT, BODY IMAGE COACH
Welcome! I'm a body image coach, a certified sex educator, and an EFT practitioner who has worked with women for over thirty years, healing their body images.
Thank you for joining me in a brave first step on the path to changing how you feel about your body. I want you to understand my approach clearly so that you can make an informed decision about working with me.
First of all, we have all suffered enough from body shaming and trauma. I believe that healing must include nurturing the compassion, patience, and tenderness for our bodies that society has deprived us of. You will always be met where you are and supported in growing at your own pace.
Kindness matters. You are safe with me.
At the end of the day, when all the work is done, the two keys to healing body image wounds are safety and self-love. You'll understand this thoroughly as we work together, but in a nutshell: Our wounds come from a hurt or hurts that instilled a fear pattern in us, which was an understandable adaptation. Whether it's a critical mindset or binging or changing our posture, losing the safety of acceptance and love, or of feeling safe in our boundaries, created the fear pattern.
Building back our safety is the baseline of healing.
Secondly, restoring self-love is our end goal. We are born loving our bodies. It's our natural state. Society, life experience, and many sources disconnect us from that love, but it remains like our real skin under a false armor. Our work together peels away that armor and lets your skin breathe.
My work is rooted in feminism. We live in a patriarchal society that forces an unequal gender split designed to strip women of their power and stop us from becoming fully realized human beings. You'll learn to identify if you've lost parts of yourself to this systemic conditioning process and reclaim your wholeness.
Have questions? Connect with me using the contact form at the bottom of this page.
🩷Questions? Connect with me directly on TikTok or Instagram!
WHAT WOMEN ARE SAYING
Mariel
“Shain's program gave me a great big broom to sweep out all my ancient baggage about being too fat, too old, too plain. Too me. I felt like a shadow woman. After Shain's program, I feel delicious! Everything has changed. I date, enjoy going to the beach, and I know - I know - that my body is fabulous.”
Sincha
"What I ended up gaining was amazing. My new confidence in my body affects me on every level. As a businesswoman, a mom, and a lover. What a heady difference it makes to feel deeply, naturally beautiful without needing anyone’s approval. Seriously, when you love yourself, how can you not love your body?”
Lorin
“It is so important to recognize that your body is a sacred temple and not a thing to be consumed like a product on the marketplace. In this program, I found a deep connection between body and soul, and spirit and mind. It is an immersion in the beauty and power of womanhood, unaffected, real, and far from commercial hype. It brought peace to my heart.”
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